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Shedding Our Old Stories and Beliefs

When we're young, we subconsciously pick up stories that inform the way we live our lives and keep us safe. Our minds create belief systems around learned patterns we obtained up from our loved ones, friends, or acquaintances without even realizing it. Whether they feed into our egos or fears, most of the time, they hold us back from our truest nature — our highest potential.

 In this course, we will look at our beliefs: where they stem from, how we turn them into stories that can hold us back, and discover tools for how to reprogram these limiting beliefs and adapt them moving forward.

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